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UCC: 1 82447 00094 9
Description: Every living being travels along the path of life in search of eternal happiness. Humanity has been blessed with the greatest gift of all; a gift that each of us possesses yet few have tapped into - the supreme consciousness. Within each person lies a source of infinite power, energy and knowledge and to acquire these limitless resources one has to still the conscious mind and transcend the sub-conscious mind through meditation.
Rajasree, an experienced Music Therapist, has used Indian Classical music to great effect in Meditation techniques. She has created this ensemble using traditional Indian instruments like the Sitar, Flute and Tabla to effectively silence the mind and start you on the journey of dissipating the sands of the restive mind and reaching the tranquil waters of bliss that lie within.
Select a quiet place or a comfortable corner of the room, dim the lights and sit in a relaxed posture keeping the back straight. Switch on the music and try to empty your mind of all thoughts. All kinds of thoughts will rush through the mind. Just become a witness, do not try to analyze or pass judgment, let the thoughts pass as fleeting clouds.
Let the body respond to the music without interference of the mind. Do not have any pre-conceived ideas of the effect of the music on your body - just sit back, relax and let the music flow through your body. Remember, no two individuals can have the exact same feelings or body movements - we are all different and each is supposed to have a unique experience.
| 1 |
Saanjh (Evening) |
(4:04) |
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This composition gives a sense of the serenity of dusk. It is composed in Raga Yaman, which is an evening Raga. This
soothing melody brings a sense of calm and quietens the mind. The chants of "Om" deeply relax the body as one feels
the tension fall away.
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| 2 |
Sayujja (Dwelling In Divine) |
(7:06) |
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This soulful "tarana" in Raga Yaman depicts the all encompassing Divine presence.
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| 3 |
Khonj (Search) |
(9:12) |
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A harmonious ensemble of traditional Indian instruments in Raga Des to captivate the mind while the listener is
transported to a distant world of mystic beauty. The melody evokes an emotional call from the heart, yearning for peace and harmony.
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| 4 |
Vikasit (To Blossom) |
(3:35) |
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The buoyant melody in Raga Des helps in washing away all traces of sorrow, anger, and grievance. The music brings the
exhausted mind to blossom.
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| 5 |
Maya (Duality) |
(5:52) |
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This gentle melody in Raga Hansadhwani reminds one of the sun playing hide-and-seek amongst the clouds. The music
portrays the dancing duality of life - joy within sorrow and hope in despair.
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| 6 |
Shuvam (Auspicious) |
(4:35) |
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The lonely heart finds ecstasy in realizing the Divine, resulting in complete bliss and tranquility in the spirited harmony
of Raga Hansadhwani.
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| 7 |
Bihaan (Dawn) |
(5:58) |
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This serene composition in Raga Bhairavi brings forth the colors of dawn as the sun rises beyond distant hills.
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| 8 |
Prabhati (Morning) |
(6:03) |
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The birth of a new morning renews hope, livens dreams, and gives a sense of complete satisfaction. A new day, a new
beginning bringing with it total confidence in oneself. This composition is in Raga Bhairavi.
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| 9 |
Prakriti (Creation) |
(3:49) |
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This beautiful folk-based composition rejuvenates the soul while the chirping of the birds and soft murmur of the stream
beckons the listener to a tiny village where happiness prevails.
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| 10 |
Sangam (Unification) |
(4:56) |
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The village girl sings while prancing along the banks of the river. The musical notes follow her path along the hilly
terrain as the listener is unified with nature.
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Interested in Distributing or Retailing our Meditation & Music Therapy CD - Shuvam?
| Telephone: |
+ 1 310 860 7657 |
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